First Aid Kit - Singles
First Aid Kit - Singles
First Aid Kit - Singles
First Aid Kit - Singles
First Aid Kit - Singles
First Aid Kit - Singles
First Aid Kit - Singles
First Aid Kit - Singles
First Aid Kit - Singles
First Aid Kit - Singles
First Aid Kit - Singles
First Aid Kit - Singles
First Aid Kit - Singles
First Aid Kit - Singles
First Aid Kit - Singles
First Aid Kit - Singles
First Aid Kit - Singles
First Aid Kit - Singles
First Aid Kit - Singles
First Aid Kit - Singles
First Aid Kit - Singles
First Aid Kit - Singles

First Aid Kit - Singles

Here are some of the individual items from the Period First Aid Kit just in case you want to supplement your kit, or only want a few specific treats. Some of the HYF items are not listed here because they are available elsewhere on the website, and becasue they have size and/or colour options.

Magnesium - 3 months' supply. Magnesium is essential for everyone, and is largely depleted from non-organic soils, so if you don't eat organic, you will probably need Magnesium. It is especially important for keeping your menstrual cycle smooth. It acts on muscles and the nervous system, so it can reduce cramping and migraines and because of it's effect on the Pituitary Gland (which produces many important hormones), it helps regulate Oestrogen and Progesterone production, so can help minimise Premenstrual Syndrome. We bring you a top quality Magnesium supplement by Wassen, which has been specifically blended with other essential ingredients to support the menstrual cycle

Chocolate - strong dark chocolate of the most delicious kind, because cacao contains high levels of Magnesium. Just think of it as medicine!

A Menstrual Journal notebook for you to record how you feel throughout the month. Use this beautiful book to record your emotions, your energy levels, how sociable you feel, your deep needs, and so on. Over a few months you will see patterns emerging, and then you can start to plan your life around your needs rather than just being buffeted about by life with no control. You might find for instance that on day 8 you feel super focussed and buzzing with energy for new projects. This is the time of the month to plan to write that assignment or enter that marathon! You might find that day 25 you feel like you hate your significant other and you just want to go around shouting at everyone and telling them how you really feel! This is not the time for diplomatic conversations or giving to others. Chart your cycle and you will see :)

HYF Pen with a cute reminder of the main highlights of the menstrual cycle on it

Flawless Face Sheet - Hydrating and soothing, to place on your face as you lie on the couch, and chill baby, chill! Made in United Kingdom  Ingredients: Aqua (Water), Organic Rose Floral water (Rosa damascena), Organic jojoba oil (Simmondsia Chinensis), aloe vera (Aloe barbadensis), Carbomer, Lavender Oil (Lavendula angustifolia), Frankincense Oil (Boswellia sacra), Phenoxyethanol & Ethylhexylglycerin.

Flawless Heated Eye Mask which gives you a good half hour of steamy hotness over your eyes, and I have to say (having tried it myself) it is absolutely wonderful! And I recommend using the HYF Sleep Mask over the top for a full dark and warm relaxation. Compostable, Vegan,  Cruelty Free, Self-heating in a few seconds for 30 minutes of pure bliss! Suitable for all skin types.

Natural Soap Bar all natural and made in Sheffield from Coconut Butter Soap

Agnes & Cat Strawberry Lip Balm - all natural and UK made.  Ingredients: Butyrospermum Parkii (Shea Butter), Mangifera Indica (Mango) Seed Butter, Persea gratissima (Avocado) Butter, Simmondsia Chinensis (Jojoba) Seed Oil, Aroma, Amyl cinnamal

Roll-on Essential Oil - A luxury blend to help you RELAX and take a moment for yourself. This soothing blend of Lavender, Vetiver and Rose will help comfort your body and mind.  For best effect apply rollerball to pressure points such as wrist or temples.

Well & Truly Crunchies - because who doesn't want a gluten free vegan crunch treat? We've chosen a delicious top of the range crisp for you which you might not have tried before.

Tea Sachets - either PUKKA Womankind which are hibiscus, rose and cranberry blended with other relaxing and hormone balancing herbs. Or might be YOGI TEA - Women's Balance which are less fruity and more licoricey. Stay hydrated!

All 4 HYF Cycle Phases Fridge Magnets with guidance about the phases of the menstrual cycle. Put these up there to remind yourself, and to show off to your friends!

BunchaFarmers Stain Stick to keep your pads as good as new. Use from the get go, and your pads will be stain free

HYF Cycle Tracker Card - just mark your period and ovulation dates to keep track month on month

Honour Your Flow!

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prefer no stains?

Add our incredible lemon smelling natural stain stick to your order - £5.50

add to cart

fresh as the forest...

Forest is our newest colourway, and is inspired by the dappled sunlight through the leaves of a dense mature tree.

Our usual luxurious organic cotton velour comes to life with Forest

Regular Pad here

did you know...

We are based in Cumbria UK, where all your HYF pads are made by women working from home. We do also have staff at HQ, cutting out the fabrics and packing up orders.

We believe in empowering women at work as well as empowering our customers with their menstrual cycle.

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Let customers speak for us

from 145 reviews
Purple Sundae Maxi-Petite Pad - Organic Cotton Velour Reusable Period Pad
Sarah B.
Super comfy and absorbent

Such great pads that are soft, comfy and absorbent. Also love the colour.

Purple Sundae Maxi-Petite Pad - Organic Cotton Velour Reusable Period Pad
Maxi Pad Starter Pack for Incontinence - 3 pads
Jocelyn G.
Excellent ecologically brilliant pads

These pads are comfortable and good to wear. They contain leakage of urine very well. I wash mine on 60oC they wear very well.

Maxi Pad Starter Pack for Incontinence - 3 pads
BunchaFarmers Natural Stain Removing Stick
Robert K.
Prompt shipping, plastic free packaging

Very pleased with the service and product, would purchase from here again

BunchaFarmers Natural Stain Removing Stick
Thong Liners End of Line
Trudy P.
Very happy

Just what I needed. Post menopausal and an overactive bladder. These give me confidence when I am wearing leggings in the gym. Perfect.

Thong Liners End of Line
Extra Insert for Mega pads
Anonymous
Insert for Mega Pad

A really great idea to make the mega pad more absorbent but able to dry quickly. Fits in well too. I don’t know how I’d be coping right now with crazy menopausal bleeding without my mega and slim mega pads! Thank you HYF 😊

Extra Insert for Mega pads
Mini Pads End of Line
Jld B.

comfortable and effective, good quality

Mini Pads End of Line
Black Regular-Long Pad - Organic Cotton Velour Reusable Sanitary Pad
Barbara T.
Black long pad

Highly recommend these pads have a small stash now and have been using for few years!

Excellent
Thank You

Black Regular-Long Pad - Organic Cotton Velour Reusable Sanitary Pad
Butterflies Limited Edition Regular Pad - Organic Cotton Jersey Period Pad
Miriam B.
Enlightening

I have comfort, in the knowledge I'm doing the best I can choosing washable reusable sanitary cloth pads. Here, now I'm much older in years but enjoying like my grandmother would have done using washable pads. This product is made with great care consideration and thought. The press studs that are there to hold the pad in place are durable. I have felt confident from the start because the fabric layers lock in my period flow whereas disposable pads don't. I chose this limited edition pattern because it is beautiful. Thank you to Honour Your Flow for transforming my approach to how I care about myself and the environment during my monthly periods.

Butterflies Limited Edition Regular Pad - Organic Cotton Jersey Period Pad
Forest Micro Pad - Organic Cotton Reusable Period Pad or Pantyliner
Anonymous
Great

I have been using HYF reusable towels for years. These little ones are great for light days and ovulation days.

Forest Micro Pad - Organic Cotton Reusable Period Pad or Pantyliner
Slim Mega Pad Seconds
H.R.
Does what it says

Very comfy, absorbent, no odour, very pleased with these.

Slim Mega Pad Seconds
Washing Line Clip
Yasmin G.

Very useful!

Washing Line Clip
Blackberry Maxi pad - Organic Cotton Reusable Period Pad
M W.
EXCELLENT PRODUCT 👌

I have been using these pads for years, they are the best made ones on the market, come is an amazing option of sizes. I love the colors and
i have never ever had a problem with any of my pads. Firstclass compan, grat ethics and service.

Blackberry Maxi pad - Organic Cotton Reusable Period Pad
Moody Blue Mini Pad - Organic Cotton Reusable Liner
Mrs R.M.J.
Great purchase

Really comfortable. Very pleased. I will be buying some more

Moody Blue Mini Pad - Organic Cotton Reusable Liner
Northern Lights Slim Mega Pad - Organic Cotton Reusable Period Pad
Rachel M.
Mega they are.....

Bigger than I thought.... but then should have understood mega would be... still absolutely fabulous... as a fabric lover this is gorgeous...

Northern Lights Slim Mega Pad - Organic Cotton Reusable Period Pad
BunchaFarmers Natural Stain Removing Stick
Alicia M.
Buncha Farmers

Been using this amazing stick for years. It really is remarkable. I also appreciate that HYF is a reliable and consistent UK stockist.

BunchaFarmers Natural Stain Removing Stick